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Massage Therapy Questions and Answers

Massage therapy relieves tired, sore muscles, alleviates pain, tension and improves circulation. Nothing radiates more youthfulness than a calm mind and a strong body. The massage therapists at Spa West will help get you feeling relaxed and stress-free in Westlake, OH. For more information, please call us or request an appointment online.

Massage Therapy Near Me in Westlake, OH
Massage Therapy Near Me in Westlake, OH

Massage therapy is a very common therapeutic practice that involves the physical manipulation of the muscles for relief and alleviation. When used properly, massage therapy has the potential to fix back pain, neck pain and deformities in the back. Millions of massages are performed every year with results that provide healthier backs.

What are the benefits of massage?

Massage therapy is an effective therapy for the following conditions:

  • subacute/chronic low back pain
  • delayed onset muscle soreness (DOMS)
  • anxiety
  • stress
  • soft tissue injuries
  • high blood pressure
  • insomnia

They can also be effectively used to support people with a chronic disease or a life threatening illness.

Massage therapy is effective in treating the musculoskeletal system and can provide the following physical benefits:

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • relaxation
  • increased joint mobility and flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression

How often should you get a massage?

The answer for how often you should get a massage depends on your pain and unique physical needs, your stress and emotional needs, and your budget. Receiving a massage regularly will have the most benefit. Ideally, a massage once a week, or even every two weeks would benefit most people, but may not be realistic for every person. Remember, just as going on one run doesn’t prepare you for a marathon, and eating one salad doesn’t give you the perfect diet, one massage session cannot undo years of damage.

What are the types of massage that Spa West offers?

Spa West offers a wide variety of different massage therapy treatments to suit your individual needs.

Neck, Shoulders and Back Massage — A mild to moderate pressure, slow soothing massage to release tension and slow down your parasympathetic nervous system.

White Sage Couples Journey — White Sage Couples Journey is the ultimate spa treatment. It begins with a white sage energy cleanse and balancing of the chakras. Following is a buffing technique used on the back and feet with a warm salt and coconut oil scrub and massage.

Relaxation Massage — A mild to moderate pressure, slow soothing massage designed to release tension, induce relaxation and relax the parasympathetic nervous system.

Deep Tissue Fitness Massage — This firm pressure massage targets specific concerns within the body and uses stretching to release muscle tension while melting away chronic pain and stress.

Maternity Massage — This massage is designed with the intention to relax expectant mothers and uses specific techniques to help relieve tension. After 12 weeks requirement.

Balancing Body Bliss — One of the oldest services in our repertoire, this full body exfoliation treatment and massage begins with a hot towel and essential oil skin preparation. To remove dead cells and rejuvenate the skin, our body scrub is then applied in a buffing motion, followed by a brief warm rinse of salts. This luxury treatment finishes with a hot pour oil massage.

If you or someone you know is looking for the best massage therapy clinic in the area, come to Spa West today! Our kind and compassionate professionals are experienced in massage therapy and can provide you with relief and relaxation. For more information on our massage therapy treatments, call our office and get in touch with a member of our specialist team. Visit our website or speak with us over the phone today to book an appointment with our massage therapist. We serve patients from Westlake OH, Bay Village OH, North Olmsted OH, Fairview Park OH, Rocky River OH, Avon OH, and Columbia Station OH.

Neck, Shoulder & Back Massage $65/30min

A mild to moderate pressure slow soothing massage to assist with releasing tension and designed to get your parasympathetic system to slow down and relax.

30 Minutes – $65

White Sage Couples Journey $345/80min

The ultimate spa treatments, that begins with a white sage energy cleanse and chakra balancing. Followed with a buffing technique on the back an feet, with a warm salt and coconut oil scrub and massage.

80 Minutes – $345 Per Pair

Relaxation Massage $100/50min

A mild to moderate pressure slow soothing massage to assist with releasing tension and designed to get your parasympathetic system to slow down and relax.

50/80 Minutes – $100/$130

Deep Tissue Fitness Massage $105/50min

A firm pressure massage, targeting specific concerns on the body, with stretching to release muscle tension while chronic pain and stress seems to melt away.

50/80 Minutes – $105/$135

Maternity Massage $110/50min

A relaxation massage for expectant mothers, using specific techniques to help relieve tension. After 12 weeks requirement.

50/80 Minutes – $110/$150

Balancing Body Bliss $200/80min

This full body exfoliation treatment and massage is one of the oldest services in our repertoire. The treatment begins with a hot towel and essential oil skin prep. Our body scrub is then applied, in a buffing motion, to remove dead skin, followed by a brief warm rinse of salts. Finishing with a hot pour oil massage.

80/110 Minutes – $200/$240